A podcast dedicated to bringing you a mix of entertainment & fascinating, thought provoking guests to leave the audience with actionable takeaways to create a better life.
Episodes
Mar 23, 2022
Mar 23, 2022
35 min
On today's episode, Alyssa is solo, breaking down how she got her sparkle back and 5 hobbies everyone should have for a better life.
Mar 16, 2022
Mar 16, 2022
57 min
#219: On today's episode, Freddie is solo, breaking down the tools, hacks, and tactics that he utilized to lose over 40 lbs.
Mar 9, 2022
Mar 9, 2022
38 min
On episode 218 of The Freddie & Alyssa Show, we sit down and discuss the upcoming Disney community called Storyliving located in Rancho Mirage, California. Plus we dive into the main question the hit Netflix show raises; is love really blind?
Mar 2, 2022
Mar 2, 2022
33 min
On episode 217 of The Freddie & Alyssa Show, we sit down and chat about why Marshall’s is Freddie’s favorite clothing store, the power of attraction and inviting positivity into your life, plus why we love to always stay curious.
Feb 23, 2022
Feb 23, 2022
29 min
On episode 216 of The Freddie & Alyssa Show we sit down and share the details of purchasing our very first home in Central Florida!
Feb 16, 2022
Feb 16, 2022
41 min
On episode 215 of The Freddie & Alyssa Show we sit down and discuss Alyssa’s blast from the past and how Freddie lost 41 lbs in six months!
Feb 9, 2022
Feb 9, 2022
1hr 2 min
On episode 214 of The Freddie & Alyssa Show we sit down and explore the topic of relationships and love! How do you know if you’re in love? What makes a lasting relationship? We share our personal experiences and stories to help answer these questions.
Feb 3, 2022
Feb 3, 2022
2 min
On today’s inaugural Season two episode, Lauren is inviting on psychotherapist and New York Times bestselling author of Maybe You Should Talk to Someone, Lori Gottlieb! The two dive in right away as Lauren asks Lori if she always envisioned being a counselor and how to create incredible connection with others through storytelling and music. The pair also chat about: what Lori believes drives the narrative of isolation, Lauren’s personal story with counseling and mental health, how to identify what ‘wise compassion’ is, the difference between productive anxiety vs unproductive anxiety and exactly where to start to breed more compassion. If you’re ready to understand a little more about yourself, and those around you, to ultimately cultivate deeper relationships - this episode is for you. In addition to her clinical practice, Lori writes The Atlantic’s weekly “Dear Therapist” advice column and is co-host of the popular “Dear Therapists” podcast produced by Katie Couric.
Listen here: wondery.fm/FandA_DaigleBites
Jan 26, 2022
Jan 26, 2022
40 min
On episode 212 of The Freddie & Alyssa Show we sit down and dive into the details of Freddie starting a new career!
Jan 19, 2022
Jan 19, 2022
41 min
On episode 211 of The Freddie & Alyssa Show we sit down and remember Betty White, share a fabulous fan encounter in Florida, and discuss how Euphoria star Angus Cloud got cast in a hit show without really trying.